Fresh Corn and Black Bean Salad:
-2 ears of sweet corn, kernels cut off
-2 cups cooked black beans (or 1 can black beans)
-1-2 cups cherry tomatoes, cut in half
-handful chopped cilantro
-1/2 small onion, chopped
-1 clove garlic, minced
-sunflower oil
-salt and pepper
In a pan heat the cooking oil over medium heat. Add the chopped onion and garlic and sautee until fragrant. Add the black beans, corn, tomatoes, salt and pepper and sautee until heated. Add the cilantro last.
(If you have cooked chicken, add this with the beans and corn and heat.)
***This salad is delicious on it's own or in a quesedilla with cheddar cheese. Top quesedilla with chopped lettuce, sliced tomato, and sour cream if you like that stuff.